Microgreens seem to be making a bigger and bigger hit on the market around the world. This isn’t shocking at all. For the benefits that you get out of them it is honestly absurd to think that someone would pass on the opportunity to enhance their health and vitality.
A number of benefits have been obtained from microgreens, for starts their sheer beauty. These little plants are amazingly beautiful and make meals a lot more attractive. An article published by a Dan Small, a neuroscientist based at Yale’s school of Medicine points out the direct link between foods appearance and taste. She went as far as saying that taste isn’t the main mechanism through which we identify particular foods. It is mind blowing to know that the visual appearance of the food we consume is as, or if not, more important than the taste of the food. If you would love to read more about this interesting topic you could read this.
Microgreens may be beautiful but their name and reputation isn’t held up by basic looks. It is their nutritional excellence and unique flavors that really put them on the map. This is so much so that a number of higher end restaurants use them as a garnish to their meals and salads to give their dishes a dash of excellence.
With all this mambo-jumbo aside you are probably asking yourself, ‘what is the benefit of putting a strange looking plant into my dishes; they could be weeds for all I care’.
We are going to give you a couple recipes that you could use right from home, that would leave you feeling like you are dinning like a king without that royal price tag attached.
These are good when you are on the go and don’t really have time to sit down to have your salad. They have also been affirmed to be excellent for curing colds. This is a neat trick when you have an important upcoming event and you don’t want to be ill by the time the even comes around.
You are going to need:
You will need to take all your ingredients and toss them into a blender. Blend them until you have a smoothie with a uniform consistency.
This is a really tasty meal that could be eaten for breakfast, lunch, or dinner. Its contains lots of healthy fats and complex carbohydrates making it ideal for people with insulin resistance.
For this you are going to need:
If you would like to see more recipes go to https://allneedoff.com/microgreens-growing-indoors/.