Here's a great reference from Food Myths:
Do you ever think
about how far the food you eat travels? Who grew it? Who picked it?
How much in processing it's been through before you took a bite?
Real Food is:
-Supports fair farmworker wages
-Little to no processing/processed ingredients
-Supports local markets/vendors and isn't transported long distances to get to my plate
-Honors fair trade principles when I buy from other regions
and dairy should be humanely raised and on real food themselves-Not
genetically engineered feed, drugs, hormones and antibiotics.
This is our normal way of living but we hope to share with more people. I see all of these recipes for cookies with oreos inside, cupcakes with twinkies inside and even candy bar shakes. It makes me want to hurl!
We are offering co-host spots for Real Food Fridays. There is no fee to co-host. You'll just need to follow the guidelines each Friday. Interested?
Email firstname.lastname@example.org with the subject "RFF"