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Dry Kale With Red Onion and Spicy Peppers

Dehydrated kale is very healthy and makes a great snack! It tastes even better when you add other ingredients for more flavor and additional health benefits. Dehydrated foods are easy to digest and rich in vitamins, minerals and enzymes! 

Below: Oven dehydrated (at 130-140°) kale with red onion, cayenne pepper, sea salt and black pepper. Yummy!

 

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Comment by Marianne Smith on July 4, 2012 at 9:22pm

YUM!   You have great recipes on your blog.  Thanks for sharing!

Comment by Gabriela on July 5, 2012 at 4:06pm

Thank you Marianne!

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