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Celebrate the culture of agriculture & share skills (Growing! Cooking! Eating!)

Today is Day 5 of the detox.  I am feeling great and we finally made it to the gym this morning.  The recommendations for exercise are 30-45 minutes of moderate exercise every day.  For the first few days we walked instead of hitting the gym.  I must say the gym was a bit tougher than usual but we made it!

Below is a recipe for salad dressing.  I found this recipe a few years ago when I started the program for the first time.  I continue to use this recipe even after the program because it is DELICIOUS!

http://back2basichealth.blogspot.com/2012/02/detox-recipe-salad-dre...


Why am I detoxing?  How am I detoxing?  Find out!

http://back2basichealth.blogspot.com/2012/02/detox-day-3.html

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