Around the house and at the office, we're always looking for nutritious, low carbohydrate snack-y foods to eat. It's hard to replicate the satisfying crunch of a chip or flour-filled cracker, but these seed crackers are good contenders and healthy to boot. Reading through the recipe below might sound labor intensive, but it really doesn't take up a lot of time. It's just a few small things here and there to get the prep work going and isn't any harder than whipping up a batch of cookies.…Continue
Posted on July 16, 2010 at 2:32am — 2 Comments
What to do with Creme Fraiche? Make frozen treats!
Our family often drinks smoothies for breakfasts on the go. I take the leftovers and pour them into popsicle molds as a nutrition-packed treat in the afternoons that I can feel good about. The sugar content is offset by the fat, fiber and protein so it ideally enters the system more slowly. Here's my recipe:
In a blender, put in the following and blend til smooth:
2 cups of…Continue
Posted on July 16, 2010 at 2:28am