Celebrate the culture of agriculture & share skills (Growing! Cooking! Eating!)

Flora Gryffon
  • Female
  • Fleming Island, FL
  • United States
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Flora Gryffon's Page

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What kind of HOMEGROWN are you?
100% Homegrown
A bit about me:
Love writing, my garden and my dog.
Latest greatest meal cooked at home:
Potato Omelet
Currently reading:
The Gene: An Intimate History
Currently listening to:
Alessia Cara - 'Here'
My latest DIY project:
Vertical Flower Bed
How did you find HOMEGROWN.org?
Web site I recommend:

Flora Gryffon's Blog

Diet and Cardiac Health

The nature of food eaten by many people in the western world is now considered a factor in the enormously high rate of heart diseases, of which ischemic heart disease is probably the most important.

In this particular disease, the blood vessels supplying the heart muscle are affected, causing their walls to thicken, and preventing normal amounts of blood to reach the heart muscle. With a limited blood supply the heart's pumping action is not as effective as normal, and this affects…


Posted on March 6, 2017 at 1:33am

The 10 Worst Eating Habits and How to Change Them

The way you eat and the way you drink can affect your lifestyle. The bad eating habits that follow can influence you both psychologically and physically. But it's never too late to improve your eating routine.

All it takes is some common sense and…


Posted on February 26, 2017 at 1:30am

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